Resources About China

Welcome to this in-depth master list of resources on all things China. Missing something? Reach out and let me know what you’re looking for or collaborate with me by sending an email to support@chinesehelpers.com.

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Matcha, Mindfulness, and Ancient China: The Green Tea Trend That’s Older Than You Think
Chinese Information NJ Brooks Chinese Information NJ Brooks

Matcha, Mindfulness, and Ancient China: The Green Tea Trend That’s Older Than You Think

Matcha may feel like the latest wellness craze, but its story stretches back over a thousand years to the mountains, monasteries, and imperial courts of ancient China. Long before it became a café staple, powdered green tea was ground, whisked, and savored as a mindful ritual that blended philosophy, meditation, and cultural sophistication. From its early beginnings during the Tang and Song Dynasties to its transmission to Japan — where it flourished into the celebrated tea ceremony — matcha’s journey reveals a deep connection between tea, calm focus, and cultural tradition. Discover how this vibrant green powder evolved from an ancient Chinese art into a global symbol of intention and balance.

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